Vigor Cold Plunge - Ash

Revitalize Your Body with Vigor Cold Plunge

Discover the ultimate in post-workout recovery with the Vigor Cold Plunge. Designed to invigorate and rejuvenate, this state-of-the-art cold plunge pool offers an unparalleled experience in wellness and muscle restoration. Ideal for athletes, fitness enthusiasts, and spa-goers alike, the Vigor Cold Plunge provides:

• Therapeutic Cold Therapy: Immerse yourself in cold water to reduce inflammation, relieve sore muscles, and accelerate recovery.
• Durable Construction: Crafted from premium materials, ensuring longevity and reliability.
• User-Friendly Design: Easy to install and maintain, with intuitive controls for temperature adjustment.
• Health Benefits: Enhance circulation, promote mental clarity, and boost overall well-being with regular use.

Elevate your recovery routine with the Vigor Cold Plunge and experience the power of cold therapy like never before.  Harness the life-changing benefits of cold water therapy, and step into a revitalized, stronger version of yourself

Crafted with the same top notch quality, durability, and innovation that has made Hot Spring Spas the number one spa manufacturer in the world.

Features:

• Cold exposure stimulates the release of norepinephrine and dopamine, which enhance mood, motivation, and mental clarity.
• Pushing past “mental hurdles” with regular cold exposure trains the nervous system to handle stress calmly, reducing baseline anxiety over time.
• Activating brown fat during cold immersion can increase metabolic rate, aiding in calorie burning and energy balance.
• By lowering tissue temperature and reducing proinflammatory cytokines, cold exposure helps muscles recover faster and reduces soreness, making it ideal for athletes and active individuals.

Specifications:

Recommendation of Usage:

Developing a routine is simple. 

Start for beginners plunging for 30 seconds to 2 minutes with temperatures at 55-65 degrees to allow your body to adapt. As tolerance improves you can work up to longer periods and lower temperatures. It is recommended to speak with a doctor before use. 

Aim to build up to 2 to 4 times a week for optimal health benefits. Remember, embrace the initial discomfort. 

✔ Breathe deeply to control shock response.
✔ Gradually increase exposure time over multiple sessions.
✔ Avoid plunging if sick or experiencing circulatory issues.
✔ Warm up naturally afterward (avoid immediate hot showers).

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